The number of girls wrestling programs with sanctioned state championships has continued to grow at the local and national level. This page is intended to share the great female opportunities we have for our female athletes in Minnesota.
If you have questions or are new to the sport and want more information, please reach out to our Women's Development Director, Katrina Eggum or Women's Director, Ali Bernard-Sprenger.
Katrina oversees our female youth age group wrestlers and events, such as state folkstyle duals and Heartland duals. Ali oversees the 16u and Junior girls divisions and national events such as National Duals and the Fargo National Championships.
Phone: 952-261-6977
Phone: 612-730-7664
Need to renew your USA Wrestling Membership Card? Please make sure you get your USA Wrestling Membership Card ASAP, so you don't miss out on any of the tournaments, and get access to our Minnesota/USA Wrestling practices i.e., some of the world's best coaches! Click here to renew your card.
Email: Our Girls/Women updates will go through the USA Wrestling email system. Using this email platform is a USA Wrestling policy that we want to make sure we follow. Please make sure you save the email address to prevent it from going into your junk or spam folder: MN-USA Wrestling info@USAWrestling.org
o Keep in mind any 1-1 email communication can still be done through normal email
Facebook: the Girls/Women program will now be using the same MN/USA Wrestling Facebook page as the Boy/Men's program . Search @mnusaw or click here
o Make sure to like and follow the feed!
Twitter: the Girls/Women program will be using the same Twitter account as the Boys/Men’s program Search @mnusaw or click here
Instagram: the Girls/Women program will be using the same Instagram account as the Boys/Men’s program Search @mnusawrestling or click here
Webpage: We will continue to use our Minnesota/USA Wrestling webpage under the Girls/Women division for any program updates
If you have questions on MSHSL policies
https://www.mshsl.org/sites/default/files/2021-04/2021-2022-mshsl-elig-brochure.pdf